HEY ALL IT'S ME AGAIN!
I'm here to give you my TOP WEEKEND achne tips!
- Wash Your Face Daily.
- Use the Right Cleanser.
- Don't Over-Exfoliate - *Use a light exfoliation - Like our face scrub.
- Regularly Change Your Face Towel.
- Moisturise. - Oil FREE.
- Use Sunscreen that Doesn't Clog Pores.
- Skip Makeup When You're Working Out.
- Wash Your Face Post-Workout.
- Try not to touch your face.
- Make a skin and food diary.
- Don't use toxic ingredients * They don't work!
- Be proud of your skin you're beautiful.
- DRINK LOADS OF WATER!!
HERE'S SOME FOODS TO SAY CATCHA TOO!
1. Refined Grains and Sugars
2. Dairy Products.
4.Foods Rich in Omega-6 Fats.
5. Chocolate and lollies.
6. Tomato sauce.
7. Whey Protein Powder
8. Foods You're Sensitive To.
9. + Alcohol and cigarettes.
Try avoiding these items, and drink loads of water to make you and your skin feel detoxified and glowing.
LOVE SHAN XX