ACHNE CHAT.

Posted by Shannon Kerr on

HEY ALL IT'S ME AGAIN! 

I'm here to give you my TOP WEEKEND achne tips! 

  1. Wash Your Face Daily.
  2. Use the Right Cleanser. 
  3. Don't Over-Exfoliate - *Use a light exfoliation - Like our face scrub. 
  4. Regularly Change Your Face Towel.
  5. Moisturise. - Oil FREE. 
  6. Use Sunscreen that Doesn't Clog Pores. 
  7. Skip Makeup When You're Working Out.
  8. Wash Your Face Post-Workout.
  9. Try not to touch your face. 
  10. Make a skin and food diary. 
  11. Don't use toxic ingredients * They don't work! 
  12. Be proud of your skin you're beautiful. 
  13. DRINK LOADS OF WATER!! 

HERE'S SOME FOODS TO SAY CATCHA TOO! 

1. Refined Grains and Sugars 

2. Dairy Products.

3.Fast Food

4.Foods Rich in Omega-6 Fats.

5. Chocolate and lollies. 

6. Tomato sauce.

7. Whey Protein Powder

8. Foods You're Sensitive To.

9. + Alcohol and cigarettes. 

Try avoiding these items, and drink loads of water to make you and your skin feel detoxified and glowing. 

 

LOVE SHAN XX

 

 


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